2023 OFFICIAL 7on7 Illinois Rules & Regulations of Play
7on7 Illinois Rules & Regulations of Play
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2023 OFFICIAL 7on7 Illinois Rules & Regulations of Play
Field Dimensions:
The field Length will be a total of 50 yards. 40-yard playing field with 10-yards designated as end zones.
How each game will start:
The home team, second on the schedule, will begin possession of the ball.
Each game is 2 22-minute half’s with a running clock, exceptions will be made for the unlikely event of injury or a referee-called timeout.
One (1), 30-second timeout will be allowed per team during the regulation 44 minutes of play.
The home team takes the side line closest to the scoreboard and will work with the referee to keep the score accurate. The referees will collect and report the score to the Gameday manager.
The home team starts with the Ball.
Mouthguards must be worn correctly at all times by all players except the QB. If a player does not have a Mouthguard they cannot play!
Moving the Ball
The offense will start the ball at the 40 yard line unless a penalty dictates other
The offense has (4) downs to gain a first down. First down markers will be at the 20
The offense may run the ball on any down.
The QB CAN NEVER RUN the ball. And is allowed to make one exchange (ex. Pass, handoff or toss). No shovel passes, reverses or hook and ladder. Or backward pitches are allowed. Jet sweeps are allowed
Defensive players cannot cross the line on a run play until the quarterback hands the ball off to the RB
After the offense scores a touchdown, they have the option of going for 1 point from the 5-yard line, or going for 2 points from the 10-yard line. If the coach doesn’t respond to the official on which yard line, the official will place the ball on the 5-yard line to go for 1 point. Once this decision is made, coaches cannot overturn the decision. Unless the one time-out is used.
The quarterback only has 4 seconds to throw the ball. No Interceptions will count after 4 seconds.
Special Rules
NO BLITZING ALLOWED in the ENTIRE game (INCLUDING overtime). If a team blitzes, they will be penalized 15 yards, unsportsmanlike conduct penalty charged.
NO blocking or pick plays will be allowed.
Blocking will result in a loss of down, return to the previous spot
Face guarding is allowed
The ball carrier is legally down when touched below the neck with ONE HAND or if the ball carrier’s elbow/knee, or the football touches the turf.
A defender CAN leave his feet to make a tag. The offensive player can leave his feet also
Fumbles (Including snap) are dead balls at the spot with the last team in control retaining possession at the spot - No Safeties
The offensive team will have 25 seconds to put the ball into play. Delay of game is a loss of down
The offensive team is responsible for retrieving and returning the ball to the official. Any delay of the offense in retrieving and returning the ball to the official will result in a delay of game and a loss of down
Defensive pass interference will result in a 15-yard penalty and an automatic first down. Defensive holding will result in a 10-yard penalty and repeat the down
Offensive pass interference will result in a return to the previous spot plus a loss of down
The QB is allowed 4.0 seconds to throw the ball. Referees will stop play if 4.0 seconds is surpassed, which will result in a loss of down
An interception will result in an immediate stoppage of play and a change of possession with the interception team gaining possession at the 40-yard line. Plus 1pt to the defense.
If an unsportsmanlike penalty is given to the Offense following a score, the enforcement is on the Extra Point only. If after an Extra Point, its enforced 15 yards on the next scrimmage play -25 Yard Line first down. If it’s called on the Defense following a score, it’s enforced on the Extra Point. Following an Extra Point, its an automatic loss of down on the next series.
Excessive celebration is not allowed and will not be tolerated. At the discretion of the referee, if a team is penalized for excessively celebrating or clearing of the sideline, the result is an unsportsmanlike penalty.
A game cannot end on a defensive penalty. If this occurs, the offense will have an untimed down if time has expired. Even if the clock shows 0.00
If a score is made with zero on the clock, the offense has an opportunity to try the Extra Point. Untimed down.!!
The offense (wide receivers) has to line up outside the tackle box, and one receiver has to be on the line on each side. If not, the offense will be penalized for illegal formation and a loss of down.
There are no points rewarded if the ball is intercepted on extra points
One Offensive coach is allowed on the field and 4 Alternates. Who must take a knee before the snap. No defensive coaches are allowed on the field
This is a NON Contact league. There is to be no Man press, jamming, or redirecting at the line of scrimmage or downfield. It is up to the defensive player to avoid contact. Offensive PUSH OFF is considered OPI.
Fighting will not be tolerated. If a player throws a punch, he is ejected immediately and CANNOT return to the game. If players are involved in pushing or shoving, they may be ejected immediately from the game at the referees’ discretion. If a second incident occurs with the same player(s), they will be ejected from the game in its entirety. If a team’s bench clears, resulting in a fight, both of the teams are ejected, resulting in a double forfeit LOSS to both teams. The referee has the right to throw out any player, players, or team out of the game.
The 7on7 Illinois staff has the right in extreme cases to eject players, coaches, teams, and bystanders of any tournament and they will have to leave the facility immediately. A referee can also give a 15-yard unsportsmanlike penalty
7on7 Illinois staff WILL NOT overturn a referee’s call!
Overtime/Tie Breaker Protocol Games that end in a tie will go to a tiebreaker. There will be a coin toss at the beginning of the tiebreaker with the home team calling the toss. The winner will choose to be on either offense or defense
Each team will have 2 plays from the 10-yard line. If you score, you receive the standard 6 points
There is NO running in overtime. All plays MUST be a pass
If the offense scores, then they MUST choose to go for 1 point from the 5-yard line, or 2 points from the 10-yard line. If the coach doesn’t respond to the official on which yard line, the official will place the ball on the 5-yard line to go for 1 point. Once this decision is made, coaches cannot overturn this decision
The opposing team gets the same opportunity to score.
This format will be repeated until a clear winner is declared- switching who starts with the ball.
Point Values are as follows: Offensive touchdown = 6 points. After the touchdown, the team MUST elect to go for 1 point from the 5-yard line or 2 points from the 10-yard line.
Interception during a scrimmage play 1pt is awarded to the defense
No points are rewarded to the defense on an Interception during an extra point
The winner of an overtime game is given 6 points to their score at the end of regulation
Penalties are listed below along with the results of each penalty.
PLEASE HELP US KEEP OUR FIELDS CLEAN; EACH TEAM IS RESPONSIBLE FOR THE CLEAN UP OF WATER BOTTLES AND TRASH ON THEIR OWN SIDELINES.
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